Become a Freezer Meal Prep Pro!
Tired of the daily dinner dilemma? Imagine effortlessly putting meals on the table while saving time and reducing stress!
With the Freezer Meal Prep Pro Membership, you can reclaim your evenings and enjoy healthy, homemade meals—no matter how busy life gets.
Why Choose Freezer Meal Prep Pro?
- Fast & Easy: Discover the quickest way to whip up delicious, nutritious meals for your family.
- Tailored Recipes: Effortlessly find the perfect freezer recipe with our intuitive search by ingredient, protein, cooking method, or dietary needs.
- Smart Planning: Our meal planner and automated shopping lists streamline your prep, letting you focus on what matters most—delicious meals that cook themselves in your slow cooker or pressure cooker!
- Budget-Friendly: Save money by buying in bulk and minimizing waste. Your meals can stay fresh in the freezer for up to six months!
- Health First: Enjoy nutritious, tasty recipes crafted by a dietitian who understands the importance of family health.
Bonus: Every recipe comes with bag labels and follow along videos so you will know exactly how to prepare each meal for the freezer.
Everything you need to make meal prep a breeze is right here! Let’s get cooking!
What's Included
Healthy Recipes
Quickly create and save personalized meal plans and generate a custom shopping list in minutes.
Specialized Diets
Search by cooking method, diet, and protein type to find your perfect freezer meal recipes. Filter for Gluten Free, Dairy Free, Nut Free, Diabetic, Vegetarian, and more!
Instructional Videos
Each recipe features a follow-along video demonstrating step-by-step meal prep to boost your confidence in the kitchen.
Printable Labels
Print labels for each meal and attach them to your bags with clear tape.
Never run out of dinner ideas with new recipes being added every month!
Frequently Asked Questions
My mission with the Freezer Meal Prep Pro Membership is to help make it easier for families to get dinner on the table, and give parents more freedom away from the kitchen while still providing healthy, home-cooked meals to their families. This membership is a valuable tool to help you do that. And by using it you can easily feed your family by using freezer meals and know you are feeding them healthy meals AND saving valuable time and energy for other things.
Each recipe has been designed by a dietitian with health, family and freezer in mind. We strive to make each meal as healthy as possible without compromising on flavor. Each recipe also comes with recommended side dishes to give you ideas on how to offer balanced meals to your family.
This is a question I hear A LOT, and I used to think that too before I started freezer meal prepping. But trust me when I tell you that these meals are anything but bland and mushy! These recipes are frozen raw, so when you cook them, they are being cooked for the first time and are as fresh as if you would had prepared them that day. There are also multiple cooking methods so if you are not feeling the slow cooker, you can pressure cook or use the oven. We even have grill and air fryer meals! So much variety and so much flavor, nobody would ever guess that what they are being served came from your freezer.
Nope! Our recipes use a variety of cooking methods including: Grill, Stove-top, Oven, Slow Cooker, Instant Pot, and Air Fryer! Most recipes even come with instructions for multiple cooking methods so you can choose what works best for YOU!
You will have access to the Freezer Meal Prep PRO Membership for life
It is completely safe to cook your freezer meals completely frozen in the slow cooke or pressure cooker. There are recipes that are made for the air fryer, oven, grill and stove top and I recommend thawing those meals either in the fridge the night before or by running the meal under cold water to ensure even cooking.
Aside from buying the recipe’s ingredients, you will also need gallon-sized freezer bags, a knife, cutting board, and maybe a can opener. I also recommend bag holders to prevent spills, but you can set your bag in a bowl or water pitcher if you don’t have one.
If this membership doesn’t totally change the way you feed your family (seriously, “game-changer” status), you have 30 days from the time of purchase to request a refund.
Fan Favorites:
Meet Haley
I’m a dietitian, wife, and mom of three young kids. Like you, I care deeply about my family and the food they eat.
With over eight years of experience, I’ve worked in my community, teaching freezer meal prep classes and helping people with dietary modifications. After having kids of my own, I understand just how hard it can be to consistently put meals on the table. Between work, picky eaters, and the endless question of what’s for dinner? Some days, it feels impossible!
But through those challenges, I’ve discovered the joy and connection that comes with family meals. The dinner table is where some of the best conversations happen. No matter what’s on the menu, kids treasure that time together.
Research and personal experience have shown me that sharing meals is one of the greatest gifts we can give our families. That’s why I created the Freezer Meal Prep Pro Membership—to help you easily prepare delicious meals for your family.
Freezer meal prepping cuts down on daily dinner prep, saves money, and ensures that family meals are stress-free. It’s a simple, effective tool that truly works.
Imagine This:
- Spending less than 20 minutes every day prepping delicious, healthy, homemade meals for your family
- Having access to a growing database of freezer-friendly recipes designed for families by a dietitian
- Avoiding expensive last-minute runs through the drive-through
- Feeling at ease and confident when your child asks, “What’s for dinner?”
