Freezer meals are best consumed within three months. While they can still be eaten up to six months later, the flavor and texture may begin to decline.

The beauty of preparing meals yourself is that you can make any changes to meet your and your family’s needs. There are so many products available, especially when it comes to gluten and dairy allergies, that make it possible for you to adjust and make almost every recipe available on our site.

It is important to note that making changes to the recipes can alter the flavor and/or texture.

Need ideas for ingredients substitutions? Check out my Free Ingredient Substitution Guide below:

Download Guide

I love using the slow cooker setting on my Instant Pot. It is nice only to have one appliance with so many uses.

They are freezer bag holders. You can find the link and check out all the other tools and supplies I recommend for meal prep by clicking the link below:

Link to Recommended Tools and Supplies

Nope! Our recipes use a variety of cooking methods including: Grill, Stove-top, Oven, Slow Cooker, Instant Pot, and Air Fryer! Most recipes even come with instructions for multiple cooking methods so you can choose what works best for YOU!

If this membership doesn’t totally change the way you feed your family (seriously, “game-changer” status), you can request a full refund within 30 days of purchase. 

Please email haley@freezermealprep.pro and I will respond ASAP.