Greek Chicken Marinade
Elevate your chicken game with The Best Ever Greek Chicken Marinade—guaranteeing juicy, perfectly moist chicken every time, no matter how you cook it.
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EQUIPMENT
1 Gallon Freezer Bag
Ingredients
Add to Gallon Freezer Bag:
- 1.5 lb Chicken Breasts or tenderloin
- 1/4 cup Extra Virgin Olive Oil
- 1/2 tbsp Red Wine Vinegar
- 1/2 Lemon juiced
- 1 tsp Minced Garlic
- 1/2 tsp Parsley
- 1/4 tsp Oregano
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- 1/4 tsp Dried Rosemary
- 1/8 tsp Thyme
Instructions
To Freeze and Cook Later:
- Label your freezer bag with the name of the recipe, cooking instructions, and date.
- Add all ingredients to the freezer bag. Mix well so that the chicken is evenly coated in spices and oil.
- Carefully remove as much air as possible, seal, and freeze for up to three months.
Grill:
- Thaw meal overnight in the fridge.
- Preheat grill to 400F.
- Take the chicken out of the fridge and allow it to sit at room temperature for 15 minutes before grilling.
- Grill chicken for 4-6 minutes per side or until chicken reaches an internal temperature of 165F.
Oven:
- Thaw the meal overnight in the fridge.
- Preheat oven to 400F.
- Take the chicken out of the fridge and allow it to sit at room temperature for 15 minutes prior to baking.
- Place the chicken on a greased 9x13-inch baking sheet. Bake for 22-25 minutes or until it reaches an internal temperature of 165F.
Air Fryer:
- Thaw the meal overnight in the fridge.
- Place chicken in air fryer basket.
- Cook at 400F for 15 minutes or until cooked through with an internal temperature of 165F.
Additional Instructions:
- Let the chicken rest for 5 minutes after cooking.
- Serve any way you prefer, such as in Gyros, on warm sandwiches, topped on salads, or on its own.
Nutrition
Calories: 320kcalCarbohydrates: 2gProtein: 36gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 0.02gCholesterol: 109mgSodium: 489mgPotassium: 658mgFiber: 1gSugar: 0.4gVitamin A: 61IUVitamin C: 10mgCalcium: 18mgIron: 1mg
Notes
Printable Bag Label Instructions: Click the link below to download the recipe label. Afterward, print it out and tape it to the freezer bag with clear shipping tape for convenient labeling.
**Please note: Bag labels are based on the original recipe. If you’ve adjusted the serving sizes, the cooking time and ingredient amounts on the label may no longer be accurate.
Greek Chicken Marinade Bag Label
