Ready to simplify your meal planning and meal prep? It all starts with getting organized.
A great first step is taking inventory of what’s already in your fridge, freezer, and pantry. Trust me, it’s easier than you think!
Step 1: Clean It Out
Choose where to start—your fridge, freezer, or pantry. Pick the area that feels the least overwhelming to you.
- Empty It Out: Take everything out. Don’t worry, you’ll put it all back shortly!
- Sort and Toss: Get rid of anything old, expired, or unrecognizable.
- Wipe and Organize: Clean the shelves and group similar items together as you put things back. Consider using clear storage containers to make everything easy to see and access.
Step 2: Free Up Your Freezer
If freezer space is holding you back from meal prepping, it’s time to reassess what’s in there.
For years, my freezer was packed with old, expired food I kept telling myself I’d eat someday. But that clutter was preventing me from using my freezer in a way that actually served my family.
Once I let go of the guilt and cleaned it out, I was amazed at the difference. I tossed what I’d never use, listed what was still good, and planned meals around those items for the next few weeks. This simple change freed up space for freezer meals, which now make my life so much easier. If your freezer feels overwhelming, I encourage you to do the same.
Step 3: Write It Down
As you sort through your kitchen, make a list of everything you have. You can jot it down on a piece of paper or use an inventory checklist.
- Post It: Tape the list to your fridge, freezer, or pantry door so it’s easy to see.
- Keep It Updated: Cross off items as you use them and add new items when you restock.
Why Taking Inventory Matters
Having a clear inventory saves time, money, and stress:
- You’ll know exactly what ingredients you have.
- It prevents buying duplicates.
- It reduces food waste.
Taking inventory might feel like a big task, but it’s worth it. Once it’s done, keeping it updated will become second nature, and meal planning will be so much easier.
Get Started Today
Take a few minutes to pull everything out, clean it up, and make your list. Once you’ve organized your kitchen, you’ll feel more confident and prepared to start planning meals that work for you and your family.
Ready to take the next step? Start planning your meals with ease and enjoy the freedom of a clutter-free kitchen!
Freezer Meal Prep: All the Tools in One Place
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