
Creamy Veggie Tortellini Soup
A cozy and hearty soup, this vegetarian Creamy Tortellini Soup is the perfect way to end a chilly day with layers of flavor in every bite, with tender veggies and creamy cheese tortellini in a flavorful cream base.
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Cooking Method Slow Cooker, Pressure Cooker
Protien Type Vegetarian
Diet Vegetarian, Macro-Friendly
Servings 4 people
EQUIPMENT
1 Gallon Freezer Bag
Ingredients
Add to Gallon Freezer Bag:
- 2 large Carrots diced
- 1 Celery Stick diced
- 1/2 cup Diced Onion
- 1 (15 oz) can Cannellini Beans drained
- 1/2 cup Baby Spinach about 1 handful, roughly chopped
- 4 tsp Vegetable Bouillon Base *Recommend Better Than Bouillon Vegetable Base
- 2 tsp Minced Garlic
- 1/4 tsp Crushed Red Pepper Flakes
- 1/4 tsp Salt
- 1/4 tsp Black Pepper
Add Day of Cooking:
- 4 cups Water
- 4 oz Low Fat Cream Cheese
- 12 oz Frozen Tortellini
Instructions
To Freeze and Cook Later:
- Label your freezer bag with the recipe's name, cooking instructions, and date.
- Add all ingredients to the freezer bag EXCEPT water, tortellini and cream cheese.
- Carefully remove as much air as possible, seal and freeze for up to three months.
Slow Cooker:
- Empty the thawed contents of the bag into a slow cooker.
- Add 4 cups Water and cook on low for 3-4 hours until veggies have softened.
- Add 4 oz Low Fat Cream Cheese to soup and stir until melted.
- Add in 12 oz Frozen Tortellini and allow to simmer 10-15 more minutes
Pressure Cooker:
- Empty the frozen contents of the bag into a pressure cooker and add 4 cups Water.
- Turn the pressure to high and cook for 8 minutes, natural pressure release.
- Switch to saute setting and add 4 oz Low Fat Cream Cheese and 12 oz Frozen Tortellini.
- Stir until heated through and cream cheese is melted, about 5 minutes.
Serving Suggestions:
- Top with parmesan cheese and serve with warm bread.
Nutrition
Calories: 367kcalCarbohydrates: 47gProtein: 16gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 48mgSodium: 1498mgPotassium: 252mgFiber: 5gSugar: 7gVitamin A: 6565IUVitamin C: 5mgCalcium: 196mgIron: 3mg
Notes
Printable Bag Label Instructions: Click the link below to download the recipe label. Afterward, print it out and tape it to the freezer bag with clear shipping tape for convenient labeling.
**Please note: Bag labels are based on the original recipe. If you’ve adjusted the serving sizes, the cooking time and ingredient amounts on the label may no longer be accurate.
Creamy Veggie Tortellini Soup Bag Label