Eggroll in a Bowl

Freezer Friendly Eggroll in a Bowl

Eggroll in a Bowl

Egg Roll in a Bowl is your favorite takeout, simplified and lightened up. Packed with veggies, ground chicken, and that signature seasoning, it’s a weeknight win.
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Cooking Method Slow Cooker, Pressure Cooker
Protien Type Chicken
Diet Gluten Free, Dairy Free
Servings 3 people

Ingredients
  

Add to Gallon Freeze Bag:

  • 1 lb Ground Chicken
  • 8 oz Cole Slaw Mix 1/2 a bag
  • 1 cup Matchstick Carrots grated carrots work too
  • 2 Green Onion
  • 1/4 cup Low Sodium Soy Sauce
  • 3 tbsp Hoisin Sauce
  • 1 tbsp Minced Garlic
  • 1 tbsp Ginger Paste
  • 2 tsp Rice Vinegar
  • 2 tsp Sriracha
  • 1 tsp Sesame oil
  • 1/2 tsp Pepper

Instructions
 

To Freeze and Cook Later:

  • Label your freezer bag with the recipe's name, cooking instructions, and date.
  • Add all ingredients to the freezer bag.
  • Carefully remove as much air as possible, seal, and freeze for up to three months.

Slow Cooker:

  • Empty the thawed contents of the bag into a slow cooker.
  • Cook on low for 4-6 hours or high for 3-4 hrs to an internal temperature of 165°F.

Pressure Cooker:

  • Empty the frozen contents of the bag into a pressure cooker, and add 1/4 cup liquid.
  • Turn the pressure to high and cook for 15 minutes, with natural pressure release.

Additional Instructions:

  • Break up chicken and stir into the sauce.
  • Serve over brown rice, lo mein, or ramen noodles with a side salad.

Nutrition

Calories: 308kcalCarbohydrates: 15gProtein: 30gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 131mgSodium: 1219mgPotassium: 1070mgFiber: 2gSugar: 7gVitamin A: 7215IUVitamin C: 8mgCalcium: 51mgIron: 2mg

Notes

Printable Label Instructions: Click the link below to download the recipe label. Afterward, print it out and tape it to the freezer bag with clear shipping tape for convenient labeling.
**Please note: Bag labels are based on the original recipe. If you’ve adjusted the serving sizes, the cooking time and ingredient amounts on the label may no longer be accurate.
Eggroll in a Bowl Bag Label
Freezer Friendly Eggroll in a Bowl

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