Greek Chicken Quinoa Bowl
Enjoy a taste of the Mediterranean with this flavorful Greek Chicken Quinoa Bowl, loaded with tender chicken, quinoa, olives, and all your favorite Greek fixings. Fresh, satisfying, and delicious!
EQUIPMENT
1 Gallon Freezer Bag
Ingredients
Add to Gallon Freezer Bag:
- 1/2 lb Chicken Breasts
- 1 cup Quinoa rinsed and drained
- 1/2 (12 oz) jar Roasted Red Pepper drained and chopped
- 1/4 cup Pitted Kalamata Olives sliced
- 1 tbsp Extra Virgin Olive Oil
- 1 tbsp Red Wine Vinegar
- 1 tbsp Minced Garlic
- 1 1/2 tsp Chicken Bouillon Base
- 1 tsp Oregano
- 1 tsp Onion Powder
- 1/2 tsp Salt
- 1/4 tsp Thyme
Add Day of Cooking:
- 1 1/2 cups Water
- 1/2 cup Crumbled Low Fat Feta Cheese
Instructions
To Freeze and Cook Later:
- Label your freezer bag with the name of the recipe, cooking instructions, and date.
- Rinse quinoa using a mesh strainer. Add all ingredients to the freezer bag EXCEPT water and feta cheese.
- Carefully remove as much air as possible, seal and freeze for up to three months.
Slow Cooker:
- Empty the thawed contents of the bag into the slow cooker.
- Add 1 1/2 cups Water and Cook on low for 3-4 hours.
Pressure Cooker:
- Add the THAWED contents of the bag to the pressure cooker and add 1 1/2 cups Water
- Turn the pressure to high and cook for 5 minutes, with natural pressure release.
Additional Instructions:
- Shred chicken and return to pot.
- Fluff quinoa and serve.
- Top with feta cheese and serve with your favorite veggies such as cucumber, tomato, chickpeas, and red peppers.
Nutrition
Calories: 422kcalCarbohydrates: 43gProtein: 25gFat: 17gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 61mgSodium: 1879mgPotassium: 653mgFiber: 5gSugar: 1gVitamin A: 185IUVitamin C: 2mgCalcium: 193mgIron: 4mg
Notes
Printable Label Instructions: Click the link below to download the recipe label. Afterward, print it out and tape it to the freezer bag with clear shipping tape for convenient labeling.
**Please note: Bag labels are based on the original recipe. If you’ve adjusted the serving sizes, the cooking time and ingredient amounts on the label may no longer be accurate.
Greek Chicken Quinoa Bowl Bag Label
